For anybody that is looking to bulk up or lose weight, food calorie counters will help you out trememdously. Calorie counters are used to calculate the total number of calories in a certain portion of food. These calories are usually broken down into fats, carbs, and proteins . This tool will help to plan out your meals and determine the number of calories you are currently taking in. Below are some websites that contain calories counters that I would recommend using.